| February 2023 |
| Thu 16: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
40.71g |
|
144.83g |
|
-
|
-
|
| Wed 15: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
65.68g |
|
184.21g |
|
-
|
-
|
| Tue 14: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
34.39g |
|
92.19g |
|
-
|
-
|
| Mon 13: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
43.73g |
|
90.78g |
|
-
|
-
|
| Sun 12: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
26.02g |
|
140.01g |
|
-
|
-
|
| Sat 11: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
38.28g |
|
156.15g |
|
-
|
-
|
| Fri 10: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
76.51g |
|
192.02g |
|
-
|
-
|
| Thu 9: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
69.99g |
|
169.36g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
25.63g |
|
82.60g |
|
-
|
-
|
| Mon 29: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
71.90g |
|
198.74g |
|
-
|
-
|
| Sun 28: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
41.20g |
|
223.65g |
|
-
|
-
|
| Sat 27: |
2328 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
60.32g |
|
275.78g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
2065 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
79.63g |
|
213.54g |
|
-
|
-
|
| Sat 2: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
80.10g |
|
114.17g |
|
-
|
-
|
| Fri 1: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
99.66g |
|
202.44g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
28.28g |
|
50.56g |
|
-
|
-
|
| Mon 27: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
65.21g |
|
169.39g |
|
2005*
|
 587
|
| May 2022 |
| Mon 23: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
55.32g |
|
98.34g |
|
-
|
-
|
| Sun 22: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
80.29g |
|
173.22g |
|
-
|
-
|
| Sat 21: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
90.62g |
|
167.82g |
|
-
|
-
|
