| February 2024 |
| Thu 15: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
2.88g |
|
17.28g |
|
-
|
-
|
| Wed 14: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.75g |
|
75.42g |
|
-
|
-
|
| Tue 13: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
5.15g |
|
52.90g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
19.23g |
|
104.15g |
|
-
|
-
|
| Thu 4: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
36.38g |
|
66.89g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
10.00g |
|
44.30g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
23.18g |
|
50.32g |
|
-
|
-
|
| Wed 8: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
16.68g |
|
61.96g |
|
-
|
-
|
| Fri 3: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.64g |
|
19.06g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
20.99g |
|
97.70g |
|
-
|
-
|
| Tue 26: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
13.32g |
|
91.05g |
|
-
|
-
|
| Mon 25: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
8.11g |
|
54.07g |
|
-
|
-
|
| Sun 24: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
9.77g |
|
62.00g |
|
-
|
-
|
| Sat 23: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
11.78g |
|
49.79g |
|
-
|
-
|
| Thu 7: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
7.05g |
|
61.80g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
17.03g |
|
33.06g |
|
-
|
-
|
| Tue 15: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
24.06g |
|
58.65g |
|
-
|
-
|
| Sun 13: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.12g |
|
3.47g |
|
-
|
-
|
| Sat 12: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.76g |
|
10.36g |
|
-
|
-
|
