| June 2023 |
| Fri 2: |
334 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
41.97g |
|
15.82g |
|
-
|
-
|
| Thu 1: |
686 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
57.68g |
|
85.69g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1623 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
79.21g |
|
195.94g |
|
-
|
-
|
| Tue 30: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
32.30g |
|
29.10g |
|
-
|
-
|
| Mon 29: |
2151 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
155.35g |
|
114.45g |
|
-
|
-
|
| Sun 28: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
99.79g |
|
76.24g |
|
-
|
-
|
| Sat 27: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
13.54g |
|
48.55g |
|
-
|
-
|
| Fri 26: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
65.89g |
|
85.87g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
5.50g |
|
24.90g |
|
-
|
-
|
| Sat 4: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
9.69g |
|
51.77g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
54.25g |
|
64.85g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
20.51g |
|
19.57g |
|
-
|
-
|
| Mon 15: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
35.88g |
|
39.02g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
16.26g |
|
31.01g |
|
-
|
-
|
| Thu 21: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
23.08g |
|
17.28g |
|
-
|
-
|
| Tue 19: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
41.70g |
|
183.34g |
|
-
|
-
|
| Mon 18: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
14.15g |
|
175.16g |
|
-
|
-
|
| Sun 17: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
21.80g |
|
29.36g |
|
-
|
-
|
| Sat 16: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
32.89g |
|
79.44g |
|
-
|
-
|
| Fri 15: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
20.93g |
|
14.41g |
|
-
|
-
|
