| May 2024 |
| Wed 8: |
-
|
-
|
|
380*
|
-
|
| February 2023 |
| Thu 16: |
1046 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
68.81g |
|
68.17g |
|
-
|
-
|
| Wed 15: |
251 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
9.60g |
|
40.47g |
|
-
|
-
|
| Tue 14: |
857 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
75.16g |
|
78.19g |
|
-
|
-
|
| Mon 13: |
733 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
59.02g |
|
76.54g |
|
-
|
-
|
| Fri 10: |
670 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
34.12g |
|
91.70g |
|
-
|
-
|
| Wed 8: |
763 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
38.74g |
|
90.55g |
|
-
|
-
|
| November 2022 |
| June 2022 |
| Fri 10: |
978 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
50.61g |
|
109.70g |
|
-
|
-
|
| Thu 9: |
467 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
22.51g |
|
70.35g |
|
-
|
-
|
| Tue 7: |
732 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
57.47g |
|
66.79g |
|
-
|
-
|
| Sun 5: |
466 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
15.27g |
|
75.56g |
|
-
|
-
|
| Sat 4: |
230 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
11.30g |
|
27.15g |
|
-
|
-
|
| Wed 1: |
159 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
9.14g |
|
16.12g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
587 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
21.96g |
|
61.95g |
|
-
|
-
|
| Fri 27: |
585 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
38.32g |
|
32.70g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1072 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
44.02g |
|
123.78g |
|
-
|
-
|
| Thu 28: |
482 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
17.82g |
|
38.35g |
|
4266*
|
 3784
|
| Wed 27: |
567 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
84.95g |
|
45.46g |
|
4266*
|
3699
|
| Tue 26: |
-
|
-
|
|
4266*
|
-
|
| Mon 25: |
-
|
-
|
|
4322*
|
-
|
| Wed 13: |
160 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
3.06g |
|
37.12g |
|
-
|
-
|
| Tue 12: |
272 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
33.46g |
|
30.66g |
|
-
|
-
|
