| September 2024 |
| Fri 27: |
623 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
18.27g |
|
57.00g |
|
-
|
-
|
| Thu 26: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
31.54g |
|
12.00g |
|
-
|
-
|
| Wed 25: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.79g |
|
47.31g |
|
-
|
-
|
| Tue 24: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
108.74g |
|
78.00g |
|
-
|
-
|
| Mon 23: |
525 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
5.30g |
|
57.00g |
|
-
|
-
|
| Sun 22: |
454 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
49.75g |
|
44.90g |
|
-
|
-
|
| Sat 21: |
697 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
25.42g |
|
91.44g |
|
-
|
-
|
| Fri 20: |
652 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
26.85g |
|
67.91g |
|
-
|
-
|
| Tue 17: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.20g |
|
6.10g |
|
-
|
-
|
| Mon 16: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.20g |
|
6.10g |
|
-
|
-
|
| Sun 15: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
10.63g |
|
56.54g |
|
-
|
-
|
| Fri 13: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
21.89g |
|
19.67g |
|
-
|
-
|
| Thu 12: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
39.00g |
|
-
|
-
|
| Wed 11: |
380 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
16.05g |
|
16.88g |
|
-
|
-
|
| Tue 10: |
403 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
9.43g |
|
80.44g |
|
2084*
|
 1681
|
| Mon 9: |
1654 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
34.97g |
|
248.60g |
|
-
|
-
|
| Sun 8: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
26.56g |
|
59.78g |
|
-
|
-
|
| Sat 7: |
971 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
51.37g |
|
98.00g |
|
-
|
-
|
| Fri 6: |
769 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.12g |
|
103.81g |
|
-
|
-
|
| Thu 5: |
1337 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
72.40g |
|
132.83g |
|
-
|
-
|
