| September 2024 |
| Tue 10: |
1527 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
80.84g |
|
172.27g |
|
-
|
-
|
| Mon 9: |
1468 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
68.99g |
|
131.30g |
|
-
|
-
|
| Sun 8: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
45.66g |
|
100.80g |
|
-
|
-
|
| Sat 7: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
33.18g |
|
69.28g |
|
-
|
-
|
| Fri 6: |
2305 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
108.26g |
|
233.29g |
|
-
|
-
|
| Thu 5: |
1526 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
80.71g |
|
166.09g |
|
-
|
-
|
| Wed 4: |
2108 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
89.25g |
|
231.54g |
|
-
|
-
|
| Tue 3: |
506 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
26.17g |
|
47.34g |
|
-
|
-
|
| Mon 2: |
850 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
41.78g |
|
88.58g |
|
-
|
-
|
| Sun 1: |
1592 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
44.01g |
|
184.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
656 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
49.24g |
|
64.64g |
|
-
|
-
|
| Wed 28: |
1544 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
89.56g |
|
152.45g |
|
-
|
-
|
| Tue 27: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
50.73g |
|
137.99g |
|
-
|
-
|
| Mon 26: |
1048 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
27.82g |
|
78.23g |
|
-
|
-
|
| Sun 25: |
1382 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
80.55g |
|
102.87g |
|
-
|
-
|
| Fri 23: |
1336 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
63.12g |
|
118.42g |
|
-
|
-
|
| Wed 14: |
1225 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
69.69g |
|
127.29g |
|
-
|
-
|
| Mon 12: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
10.15g |
|
50.85g |
|
-
|
-
|
| Sun 11: |
1746 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
92.05g |
|
201.90g |
|
-
|
-
|
| Sat 10: |
1521 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
92.87g |
|
177.22g |
|
-
|
-
|
