hazard_gir's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1329 Cals (Fat: 58.03g, Protein: 63.88g, Carbs: 140.84g)
Monthly Total: Exercise: 0 Cals   Food: 22589 Cals (Fat: 986.45g, Protein: 1086.03g, Carbs: 2394.36g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26 27 28 29
30            

Daily Average Calorie Info

82%
of RDI*
(1329 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 1620 calories (08 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.