| January 2024 |
| Wed 3: |
1390 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
104.78g |
|
224.23g |
|
1171*
|
 219
|
| July 2023 |
| Sat 15: |
1066 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
48.98g |
|
110.69g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
705 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
31.97g |
|
45.84g |
|
-
|
-
|
| Mon 23: |
931 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
38.32g |
|
158.40g |
|
-
|
-
|
| Thu 19: |
980 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
28.38g |
|
126.80g |
|
-
|
-
|
| Thu 12: |
2971 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
135.06g |
|
150.49g |
|
277.88g |
|
1299*
|
1672
|
| Wed 11: |
1878 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
49.89g |
|
302.42g |
|
-
|
-
|
| Tue 10: |
2417 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
124.48g |
|
239.39g |
|
-
|
-
|
| Mon 9: |
1761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
51.69g |
|
272.51g |
|
-
|
-
|
| Sun 8: |
2039 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
85.01g |
|
318.07g |
|
-
|
-
|
| Sat 7: |
2309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
89.74g |
|
336.08g |
|
-
|
-
|
| Fri 6: |
441 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3503.16g |
|
2533.91g |
|
5545.02g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
287 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.02g |
|
40.51g |
|
-
|
-
|
| Fri 8: |
2198 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
154.37g |
|
256.41g |
|
-
|
-
|
| Thu 7: |
1575 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
69.72g |
|
218.04g |
|
-
|
-
|
| Wed 6: |
2882 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
100.91g |
|
415.01g |
|
-
|
-
|
| Tue 5: |
2164 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
58.74g |
|
384.52g |
|
-
|
-
|
