| April 2024 |
| Thu 4: |
358 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
29.43g |
|
24.65g |
|
-
|
-
|
| Wed 3: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
12.97g |
|
29.55g |
|
2978*
|
 2739
|
| Tue 2: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
129.67g |
|
126.98g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1947 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
93.28g |
|
191.11g |
|
-
|
-
|
| Mon 25: |
1689 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
105.82g |
|
192.61g |
|
-
|
-
|
| Fri 22: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
27.22g |
|
43.16g |
|
-
|
-
|
| Mon 11: |
821 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
40.42g |
|
142.37g |
|
-
|
-
|
| Fri 8: |
811 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
54.74g |
|
86.78g |
|
-
|
-
|
| Thu 7: |
1546 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
116.84g |
|
146.05g |
|
-
|
-
|
| Wed 6: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
148.47g |
|
158.00g |
|
-
|
-
|
| Tue 5: |
1527 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
101.27g |
|
116.02g |
|
-
|
-
|
| Mon 4: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
90.10g |
|
126.20g |
|
3295*
|
2088
|
| February 2024 |
| Sat 24: |
1852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
130.33g |
|
172.90g |
|
-
|
-
|
| Thu 22: |
1205 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
30.14g |
|
226.27g |
|
3021*
|
1816
|
| Wed 21: |
2611 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
132.61g |
|
353.47g |
|
3622*
|
1011
|
| Tue 20: |
2487 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
109.17g |
|
265.87g |
|
-
|
-
|
| Thu 15: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.34g |
|
43.76g |
|
-
|
-
|
| Wed 14: |
2377 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
62.48g |
|
457.87g |
|
3146*
|
769
|
| November 2023 |
| Wed 15: |
1395 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
47.12g |
|
264.43g |
|
1548*
|
153
|
| Tue 14: |
-
|
-
|
|
1844*
|
-
|
| Mon 13: |
-
|
-
|
|
1817*
|
-
|
| Sun 12: |
-
|
-
|
|
1942*
|
-
|
| Sat 11: |
-
|
-
|
|
1841*
|
-
|
| Fri 10: |
-
|
-
|
|
1911*
|
-
|
| Thu 9: |
-
|
-
|
|
1819*
|
-
|
| Wed 8: |
-
|
-
|
|
2015*
|
-
|
| Tue 7: |
-
|
-
|
|
1782*
|
-
|
| Mon 6: |
-
|
-
|
|
1858*
|
-
|
| Sun 5: |
-
|
-
|
|
1814*
|
-
|
| Sat 4: |
-
|
-
|
|
1972*
|
-
|
| Fri 3: |
-
|
-
|
|
1852*
|
-
|
| Thu 2: |
-
|
-
|
|
1956*
|
-
|
| Wed 1: |
-
|
-
|
|
1847*
|
-
|
