| January 2024 |
| Wed 10: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
41.71g |
|
71.29g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
14.32g |
|
41.31g |
|
-
|
-
|
| Mon 18: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
56.65g |
|
76.54g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
25.84g |
|
61.87g |
|
-
|
-
|
| Mon 16: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
86.72g |
|
165.24g |
|
-
|
-
|
| Mon 2: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
24.38g |
|
52.53g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
135.59g |
|
127.23g |
|
-
|
-
|
| Tue 19: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
40.84g |
|
74.94g |
|
-
|
-
|
| Mon 18: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
60.85g |
|
99.14g |
|
-
|
-
|
| Fri 8: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
9.24g |
|
15.93g |
|
-
|
-
|
| Thu 7: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
67.91g |
|
132.76g |
|
-
|
-
|
| Wed 6: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
106.96g |
|
91.47g |
|
-
|
-
|
| Tue 5: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
121.54g |
|
183.95g |
|
-
|
-
|
| Sat 2: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
104.83g |
|
101.57g |
|
-
|
-
|
| Fri 1: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
96.69g |
|
103.05g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
103.29g |
|
105.72g |
|
-
|
-
|
| Wed 30: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
93.21g |
|
138.21g |
|
-
|
-
|
| Tue 29: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
65.41g |
|
134.87g |
|
-
|
-
|
| Mon 28: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
116.11g |
|
105.33g |
|
-
|
-
|
| Thu 24: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
94.24g |
|
42.87g |
|
-
|
-
|
