| August 2022 |
| Mon 29: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
24.79g |
|
36.20g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
7.29g |
|
37.12g |
|
-
|
-
|
| Wed 13: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
59.36g |
|
168.82g |
|
-
|
-
|
| Tue 12: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
54.59g |
|
181.42g |
|
-
|
-
|
| Thu 7: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
11.76g |
|
38.82g |
|
-
|
-
|
| Wed 6: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
24.17g |
|
100.06g |
|
-
|
-
|
| Tue 5: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
56.50g |
|
120.63g |
|
-
|
-
|
| Mon 4: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
8.79g |
|
57.47g |
|
-
|
-
|
| Sat 2: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
10.69g |
|
35.12g |
|
-
|
-
|
| Fri 1: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
58.21g |
|
169.40g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
73.16g |
|
180.17g |
|
-
|
-
|
| Wed 29: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
52.76g |
|
146.71g |
|
-
|
-
|
| Tue 28: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
67.57g |
|
167.76g |
|
-
|
-
|
| Mon 27: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
41.78g |
|
147.95g |
|
-
|
-
|
| Fri 24: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
13.89g |
|
47.42g |
|
-
|
-
|
| Wed 22: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
62.86g |
|
182.67g |
|
-
|
-
|
| Tue 21: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
52.67g |
|
200.16g |
|
-
|
-
|
| Mon 20: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
55.68g |
|
154.12g |
|
-
|
-
|
| Sat 18: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
15.02g |
|
35.28g |
|
-
|
-
|
| Fri 17: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
65.50g |
|
171.85g |
|
-
|
-
|
