| August 2024 |
| Thu 1: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
37.27g |
|
143.09g |
|
2157*
|
 922
|
| July 2024 |
| Wed 31: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
66.48g |
|
115.15g |
|
2029*
|
785
|
| Tue 30: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
12.31g |
|
92.82g |
|
1944*
|
1259
|
| Mon 29: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
25.98g |
|
105.83g |
|
1572*
|
700
|
| Sun 28: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
5.95g |
|
77.94g |
|
-
|
-
|
| Sat 27: |
-
|
-
|
|
440*
|
-
|
| Fri 26: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
50.90g |
|
203.62g |
|
2276*
|
695
|
| Thu 25: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
28.42g |
|
199.98g |
|
2253*
|
948
|
| Wed 24: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
49.88g |
|
176.59g |
|
2211*
|
706
|
| Tue 23: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
58.64g |
|
193.03g |
|
1995*
|
225
|
| Mon 22: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
55.25g |
|
160.22g |
|
1781*
|
537
|
| Sun 21: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
17.67g |
|
71.26g |
|
-
|
-
|
| Sat 20: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
27.68g |
|
153.13g |
|
-
|
-
|
| Fri 19: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
46.12g |
|
195.52g |
|
2190*
|
691
|
| Thu 18: |
2016 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
84.04g |
|
226.50g |
|
2171*
|
155
|
| Wed 17: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
35.04g |
|
193.36g |
|
2148*
|
954
|
| Tue 16: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
84.32g |
|
146.87g |
|
2296*
|
857
|
| Mon 15: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
21.10g |
|
84.41g |
|
1582*
|
957
|
| Sun 14: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
6.72g |
|
76.64g |
|
-
|
-
|
| Sat 13: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
46.10g |
|
141.40g |
|
501*
|
 837
|
| Fri 12: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
41.76g |
|
141.26g |
|
2268*
|
1019
|
