| August 2024 |
| Thu 1: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
50.50g |
|
90.91g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
42.32g |
|
82.70g |
|
-
|
-
|
| Sun 28: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
91.33g |
|
155.49g |
|
1652*
|
 69
|
| Sat 27: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
82.62g |
|
130.79g |
|
1653*
|
 237
|
| Fri 26: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
91.69g |
|
148.99g |
|
-
|
-
|
| Thu 25: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
98.57g |
|
98.27g |
|
-
|
-
|
| Wed 24: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
49.50g |
|
164.13g |
|
-
|
-
|
| Tue 23: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
67.48g |
|
9.35g |
|
-
|
-
|
| Sun 21: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
57.17g |
|
82.50g |
|
-
|
-
|
| Sat 20: |
2320 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
54.84g |
|
310.57g |
|
-
|
-
|
| Fri 19: |
1957 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
93.01g |
|
222.40g |
|
2007*
|
50
|
| Thu 18: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
54.69g |
|
195.08g |
|
2007*
|
414
|
| Wed 17: |
2409 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
99.85g |
|
301.88g |
|
1800*
|
609
|
| Tue 16: |
2197 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
87.29g |
|
260.04g |
|
2002*
|
195
|
| Mon 15: |
2434 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
120.46g |
|
298.30g |
|
1839*
|
595
|
| Sun 14: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
61.50g |
|
169.75g |
|
-
|
-
|
| Sat 13: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
80.56g |
|
88.71g |
|
-
|
-
|
| Fri 12: |
1874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
162.28g |
|
79.59g |
|
-
|
-
|
| Thu 11: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
86.48g |
|
24.41g |
|
1733*
|
743
|
| Wed 10: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
100.63g |
|
35.95g |
|
1635*
|
554
|
