| July 2024 |
| Wed 10: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
202.73g |
|
73.12g |
|
-
|
-
|
| Tue 9: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
204.30g |
|
41.73g |
|
-
|
-
|
| Mon 8: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
303.20g |
|
1.00g |
|
-
|
-
|
| Sun 7: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
38.40g |
|
151.10g |
|
-
|
-
|
| Sat 6: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
146.35g |
|
97.10g |
|
-
|
-
|
| Fri 5: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
216.06g |
|
54.52g |
|
-
|
-
|
| Thu 4: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
177.65g |
|
120.12g |
|
-
|
-
|
| Wed 3: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
216.70g |
|
104.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
71.45g |
|
76.92g |
|
-
|
-
|
| Sat 29: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
243.07g |
|
65.60g |
|
-
|
-
|
| Fri 28: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
230.36g |
|
104.00g |
|
-
|
-
|
| Thu 27: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
176.35g |
|
68.04g |
|
-
|
-
|
| Mon 10: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
67.04g |
|
100.31g |
|
-
|
-
|
| Thu 6: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
98.36g |
|
191.97g |
|
-
|
-
|
| Wed 5: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
61.04g |
|
42.31g |
|
-
|
-
|
| Sat 1: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
194.45g |
|
101.50g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
9.00g |
|
87.00g |
|
-
|
-
|
| Wed 29: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
203.46g |
|
77.03g |
|
-
|
-
|
| Tue 28: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
219.99g |
|
33.77g |
|
-
|
-
|
| Wed 22: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
27.91g |
|
25.13g |
|
-
|
-
|
