Morganlhb's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1508 Cals (Fat: 38.16g, Protein: 183.55g, Carbs: 97.51g)
Monthly Total: Exercise: 0 Cals   Food: 21118 Cals (Fat: 534.22g, Protein: 2569.76g, Carbs: 1365.15g)

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Daily Average Calorie Info

84%
of RDI*
(1508 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (23%)
 
Protein (50%)
*Based on an RDI of 1800 calories (28 Jun 24)
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