~.~ jeonnikks ~.~'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 475 Cals (Fat: 19.63g, Protein: 22.83g, Carbs: 48.19g)
Monthly Total: Exercise: 0 Cals   Food: 4278 Cals (Fat: 176.70g, Protein: 205.45g, Carbs: 433.68g)

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30            

Daily Average Calorie Info

48%
of RDI*
(475 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1000 calories (29 Feb 24)
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