| June 2022 |
| Fri 3: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
25.00g |
|
5.00g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
54.08g |
|
77.52g |
|
-
|
-
|
| Thu 21: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
34.96g |
|
75.87g |
|
-
|
-
|
| Mon 18: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
45.37g |
|
21.00g |
|
-
|
-
|
| Sun 17: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
38.93g |
|
57.80g |
|
-
|
-
|
| Mon 11: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
20.01g |
|
56.96g |
|
-
|
-
|
| Wed 6: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
37.60g |
|
36.24g |
|
-
|
-
|
| Tue 5: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
20.78g |
|
48.81g |
|
1442*
|
 1041
|
| Sun 3: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
21.95g |
|
40.38g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
89.75g |
|
77.11g |
|
1830*
|
728
|
| Tue 29: |
1266 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
114.29g |
|
104.65g |
|
1858*
|
592
|
