| September 2024 |
| Sat 14: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
2.70g |
|
18.86g |
|
-
|
-
|
| Sat 7: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.29g |
|
12.18g |
|
-
|
-
|
| Fri 6: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
6.60g |
|
47.62g |
|
-
|
-
|
| Thu 5: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.89g |
|
37.79g |
|
-
|
-
|
| Wed 4: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.89g |
|
37.79g |
|
-
|
-
|
| Tue 3: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
57.47g |
|
68.69g |
|
-
|
-
|
| Sun 1: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.89g |
|
37.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.89g |
|
37.79g |
|
-
|
-
|
| Fri 30: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.89g |
|
37.79g |
|
-
|
-
|
| Thu 29: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
8.59g |
|
11.56g |
|
-
|
-
|
| Mon 26: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
9.22g |
|
56.46g |
|
-
|
-
|
| Sun 25: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.89g |
|
37.79g |
|
-
|
-
|
| Sat 24: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
6.94g |
|
52.23g |
|
-
|
-
|
| Thu 22: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
17.53g |
|
30.40g |
|
-
|
-
|
| Mon 19: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
7.34g |
|
22.24g |
|
-
|
-
|
| Sat 17: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
8.60g |
|
65.44g |
|
-
|
-
|
| Fri 16: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.89g |
|
37.79g |
|
-
|
-
|
| Thu 15: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
17.55g |
|
58.42g |
|
-
|
-
|
| Wed 14: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
14.70g |
|
7.35g |
|
-
|
-
|
| Sun 11: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.89g |
|
37.79g |
|
-
|
-
|
