| September 2024 |
| Mon 16: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
58.87g |
|
90.39g |
|
-
|
-
|
| Thu 12: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
53.37g |
|
144.66g |
|
-
|
-
|
| Wed 11: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
40.52g |
|
116.42g |
|
-
|
-
|
| Tue 10: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
40.72g |
|
85.50g |
|
-
|
-
|
| Mon 9: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
37.54g |
|
66.92g |
|
-
|
-
|
| Sun 8: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
21.20g |
|
51.20g |
|
-
|
-
|
| Sat 7: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
34.66g |
|
129.39g |
|
-
|
-
|
| Fri 6: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
51.50g |
|
98.35g |
|
-
|
-
|
| Thu 5: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
60.49g |
|
188.22g |
|
-
|
-
|
| Wed 4: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
57.76g |
|
139.33g |
|
-
|
-
|
| Tue 3: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
36.91g |
|
133.17g |
|
-
|
-
|
| Mon 2: |
1670 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
92.16g |
|
131.99g |
|
-
|
-
|
| Sun 1: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
39.99g |
|
81.39g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
66.90g |
|
62.60g |
|
-
|
-
|
| Mon 12: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
25.82g |
|
216.81g |
|
-
|
-
|
| Tue 6: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
49.55g |
|
44.14g |
|
-
|
-
|
| Mon 5: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
35.28g |
|
82.05g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
39.52g |
|
68.22g |
|
-
|
-
|
| Fri 26: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
16.50g |
|
75.60g |
|
-
|
-
|
| Thu 25: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
33.82g |
|
73.29g |
|
-
|
-
|
