| March 2024 |
| Tue 19: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
59.59g |
|
232.27g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
113.48g |
|
194.63g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
126.38g |
|
193.61g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
68.48g |
|
136.74g |
|
-
|
-
|
| Thu 21: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
16.80g |
|
86.29g |
|
-
|
-
|
| Wed 20: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
118.20g |
|
179.74g |
|
-
|
-
|
| Tue 19: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
111.52g |
|
134.58g |
|
-
|
-
|
| Mon 18: |
1956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
103.87g |
|
173.63g |
|
-
|
-
|
| Fri 15: |
1853 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
114.85g |
|
173.31g |
|
-
|
-
|
| Thu 14: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
117.09g |
|
152.27g |
|
-
|
-
|
| Wed 13: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
124.19g |
|
185.25g |
|
-
|
-
|
| Tue 12: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
120.36g |
|
144.73g |
|
-
|
-
|
| Mon 11: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
86.20g |
|
125.40g |
|
-
|
-
|
| Fri 8: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
104.33g |
|
177.89g |
|
-
|
-
|
| Thu 7: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
119.30g |
|
166.65g |
|
-
|
-
|
| Wed 6: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
109.02g |
|
145.71g |
|
-
|
-
|
| Tue 5: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
104.00g |
|
132.17g |
|
-
|
-
|
| Mon 4: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
108.73g |
|
199.51g |
|
-
|
-
|
| Sun 3: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
106.99g |
|
159.31g |
|
-
|
-
|
| Sat 2: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
89.24g |
|
155.08g |
|
-
|
-
|
