| September 2024 |
| Fri 20: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.85g |
|
41.07g |
|
-
|
-
|
| Thu 19: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
78.44g |
|
100.46g |
|
1701*
|
 681
|
| Wed 18: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
83.62g |
|
87.05g |
|
1769*
|
559
|
| Tue 17: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
54.78g |
|
137.50g |
|
1831*
|
762
|
| Mon 16: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
98.30g |
|
138.22g |
|
-
|
-
|
| Sun 15: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
37.36g |
|
108.60g |
|
-
|
-
|
| Fri 13: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
24.84g |
|
22.99g |
|
-
|
-
|
| Thu 12: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
4.96g |
|
5.23g |
|
-
|
-
|
| Wed 11: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
77.84g |
|
203.16g |
|
2045*
|
663
|
| Thu 5: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
23.48g |
|
85.80g |
|
1797*
|
1199
|
| Wed 4: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
80.34g |
|
143.80g |
|
-
|
-
|
| Mon 2: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
49.75g |
|
96.82g |
|
1671*
|
906
|
| August 2024 |
| Fri 30: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
99.67g |
|
198.58g |
|
1727*
|
 132
|
| Thu 29: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
96.37g |
|
228.23g |
|
1839*
|
391
|
| Wed 28: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
81.20g |
|
136.50g |
|
-
|
-
|
| Tue 27: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
79.17g |
|
134.92g |
|
1783*
|
744
|
| Sun 25: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.85g |
|
11.10g |
|
-
|
-
|
| Fri 23: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
44.25g |
|
275.40g |
|
-
|
-
|
| Wed 21: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
43.76g |
|
107.47g |
|
1783*
|
1087
|
| Tue 20: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
82.18g |
|
181.24g |
|
-
|
-
|
