| December 2023 |
| Thu 14: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
127.90g |
|
179.22g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
24.52g |
|
97.73g |
|
-
|
-
|
| Thu 24: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.60g |
|
82.92g |
|
-
|
-
|
| Wed 23: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
21.59g |
|
47.15g |
|
-
|
-
|
| Tue 22: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
47.45g |
|
117.13g |
|
-
|
-
|
| Mon 21: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
57.08g |
|
98.72g |
|
-
|
-
|
| Sun 20: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
48.62g |
|
64.58g |
|
-
|
-
|
| Sat 19: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
72.56g |
|
103.86g |
|
-
|
-
|
| Fri 18: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
51.80g |
|
122.07g |
|
-
|
-
|
| Thu 17: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
40.94g |
|
93.02g |
|
-
|
-
|
| Wed 16: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
61.91g |
|
212.36g |
|
-
|
-
|
| Tue 15: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
95.92g |
|
108.14g |
|
-
|
-
|
