| November 2023 |
| Thu 9: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
21.67g |
|
41.94g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
48.27g |
|
80.51g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
129.41g |
|
115.77g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
33.31g |
|
145.55g |
|
1798*
|
 854
|
| October 2022 |
| Fri 28: |
-
|
-
|
|
1425*
|
-
|
| June 2022 |
| Wed 15: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
76.00g |
|
196.50g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
69.42g |
|
176.28g |
|
-
|
-
|
| Sun 15: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
18.59g |
|
61.62g |
|
-
|
-
|
| Sat 14: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
42.12g |
|
103.04g |
|
-
|
-
|
| Fri 13: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
54.13g |
|
211.82g |
|
-
|
-
|
| Thu 12: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
43.48g |
|
131.30g |
|
-
|
-
|
| Wed 11: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
48.07g |
|
267.65g |
|
-
|
-
|
| Tue 10: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
67.04g |
|
160.39g |
|
-
|
-
|
| Mon 9: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
58.63g |
|
237.71g |
|
-
|
-
|
| Sun 8: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
90.99g |
|
126.38g |
|
-
|
-
|
| Sat 7: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
84.00g |
|
115.00g |
|
1623*
|
570
|
| Fri 6: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
65.70g |
|
114.48g |
|
-
|
-
|
| Thu 5: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
64.77g |
|
124.19g |
|
-
|
-
|
| Wed 4: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
94.25g |
|
133.26g |
|
-
|
-
|
| Tue 3: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
64.70g |
|
210.98g |
|
-
|
-
|
| Mon 2: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
59.22g |
|
164.68g |
|
-
|
-
|
