| July 2024 |
| Tue 23: |
1615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
69.19g |
|
201.14g |
|
-
|
-
|
| Mon 22: |
1611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
81.09g |
|
181.67g |
|
-
|
-
|
| Fri 12: |
1986 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
90.67g |
|
270.25g |
|
-
|
-
|
| Thu 11: |
1947 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
76.42g |
|
291.81g |
|
-
|
-
|
| Wed 10: |
1510 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
78.88g |
|
179.87g |
|
-
|
-
|
| Tue 9: |
1697 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
64.67g |
|
279.13g |
|
-
|
-
|
| Mon 8: |
1572 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
97.17g |
|
211.23g |
|
-
|
-
|
| Thu 4: |
670 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
21.23g |
|
112.57g |
|
-
|
-
|
| Wed 3: |
2018 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
83.56g |
|
309.93g |
|
-
|
-
|
| Tue 2: |
1758 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
82.31g |
|
228.39g |
|
-
|
-
|
| Mon 1: |
1701 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
53.51g |
|
272.12g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
932 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
31.29g |
|
148.82g |
|
-
|
-
|
| Wed 26: |
1805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
75.66g |
|
228.59g |
|
-
|
-
|
| Tue 25: |
1525 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
71.25g |
|
192.84g |
|
-
|
-
|
| Mon 24: |
956 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
53.19g |
|
96.16g |
|
-
|
-
|
| Mon 17: |
1676 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
70.36g |
|
226.04g |
|
-
|
-
|
| Sat 15: |
401 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
18.27g |
|
50.44g |
|
-
|
-
|
| Fri 14: |
1460 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
62.49g |
|
189.84g |
|
-
|
-
|
| Thu 13: |
1648 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
70.14g |
|
199.21g |
|
-
|
-
|
| Wed 12: |
1310 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
63.09g |
|
138.58g |
|
-
|
-
|
