| June 2024 |
| Sat 29: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
43.03g |
|
144.68g |
|
-
|
-
|
| Fri 28: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
31.32g |
|
155.58g |
|
-
|
-
|
| Thu 27: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
58.49g |
|
139.75g |
|
-
|
-
|
| Wed 26: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
48.46g |
|
91.19g |
|
-
|
-
|
| Tue 25: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
53.98g |
|
163.75g |
|
-
|
-
|
| Mon 24: |
741 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
36.77g |
|
87.72g |
|
-
|
-
|
| Sun 23: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
47.70g |
|
107.62g |
|
-
|
-
|
| Sat 22: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
55.56g |
|
109.03g |
|
-
|
-
|
| Fri 21: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
53.71g |
|
117.99g |
|
-
|
-
|
| Thu 20: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
39.59g |
|
79.20g |
|
-
|
-
|
| Wed 19: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
43.49g |
|
88.24g |
|
-
|
-
|
| Tue 18: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
51.27g |
|
81.08g |
|
-
|
-
|
| Mon 17: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
42.25g |
|
124.25g |
|
-
|
-
|
| Sun 16: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
36.72g |
|
109.93g |
|
-
|
-
|
| Sat 15: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
50.37g |
|
90.93g |
|
-
|
-
|
| Fri 14: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
48.05g |
|
84.93g |
|
-
|
-
|
| Thu 13: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
36.72g |
|
109.93g |
|
-
|
-
|
| Wed 12: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
37.72g |
|
114.93g |
|
-
|
-
|
| Tue 11: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
33.72g |
|
108.93g |
|
-
|
-
|
| Mon 10: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
34.70g |
|
99.62g |
|
-
|
-
|
