Pro100N's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 431 * 29%
Fat:
 
Prot:
 
Carbs:
23.06g
 
19.80g
 
39.11g
- -
June 2024
Tue 18: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
60.66g
 
82.14g
 
125.23g
- -
May 2024
Fri 31: 233 * 16%
Fat:
 
Prot:
 
Carbs:
16.57g
 
16.27g
 
5.16g
- -
Thu 30: 1760 * 117%
Fat:
 
Prot:
 
Carbs:
110.15g
 
86.67g
 
114.84g
- -
April 2024
Thu 25: 942 * 63%
Fat:
 
Prot:
 
Carbs:
41.40g
 
80.35g
 
58.56g
- -
Fri 19: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
57.43g
 
88.22g
 
162.68g
- -
Mon 15: 1103 * 74%
Fat:
 
Prot:
 
Carbs:
49.41g
 
63.71g
 
99.20g
- -
Sat 13: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
60.08g
 
54.51g
 
174.19g
- -
Fri 12: 1650 * 110%
Fat:
 
Prot:
 
Carbs:
76.82g
 
84.21g
 
167.34g
- -
Thu 11: 2121 * 141%
Fat:
 
Prot:
 
Carbs:
100.63g
 
82.50g
 
221.82g
- -
Wed 10: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
64.23g
 
94.84g
 
135.16g
- -
Tue 9: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
50.59g
 
108.99g
 
140.19g
- -
Mon 8: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
57.49g
 
121.23g
 
141.78g
- -
Sun 7: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
53.46g
 
115.77g
 
155.21g
- -
Sat 6: 2135 * 142%
Fat:
 
Prot:
 
Carbs:
97.99g
 
88.25g
 
225.03g
- -
Fri 5: 1266 * 84%
Fat:
 
Prot:
 
Carbs:
56.02g
 
94.36g
 
145.22g
- -
Thu 4: 1369 * 91%
Fat:
 
Prot:
 
Carbs:
59.69g
 
89.37g
 
116.48g
- -
Wed 3: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
50.01g
 
83.79g
 
180.38g
- -
Tue 2: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
44.28g
 
90.48g
 
169.40g
- -
Mon 1: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
56.29g
 
93.32g
 
161.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.