Rindhysofiana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 93 * 8%
Fat:
 
Prot:
 
Carbs:
0.74g
 
3.11g
 
22.33g
- -
Wed 4: 819 * 68%
Fat:
 
Prot:
 
Carbs:
24.25g
 
43.33g
 
113.59g
- -
Tue 3: 684 * 57%
Fat:
 
Prot:
 
Carbs:
33.43g
 
36.89g
 
61.01g
- -
Mon 2: 984 * 82%
Fat:
 
Prot:
 
Carbs:
28.43g
 
52.80g
 
136.73g
- -
August 2024
Thu 29: 362 * 30%
Fat:
 
Prot:
 
Carbs:
12.54g
 
16.78g
 
51.55g
- -
March 2024
Sat 16: 760 * 63%
Fat:
 
Prot:
 
Carbs:
53.14g
 
24.58g
 
45.80g
- -
Fri 15: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
71.77g
 
30.77g
 
88.36g
- -
Thu 14: 821 * 68%
Fat:
 
Prot:
 
Carbs:
38.68g
 
28.79g
 
97.57g
- -
Mon 11: 720 * 60%
Fat:
 
Prot:
 
Carbs:
12.67g
 
26.50g
 
120.52g
- -
Mon 4: 870 * 72%
Fat:
 
Prot:
 
Carbs:
35.35g
 
41.80g
 
93.75g
- -
Sun 3: 909 * 76%
Fat:
 
Prot:
 
Carbs:
35.93g
 
59.55g
 
91.57g
- -
Sat 2: 981 * 82%
Fat:
 
Prot:
 
Carbs:
34.14g
 
71.18g
 
98.54g
- -
Fri 1: 1065 * 89%
Fat:
 
Prot:
 
Carbs:
44.03g
 
61.81g
 
111.39g
- -
February 2024
Thu 29: 1157 * 96%
Fat:
 
Prot:
 
Carbs:
41.05g
 
80.55g
 
105.21g
- -
Wed 28: 248 * 18%
Fat:
 
Prot:
 
Carbs:
16.46g
 
10.22g
 
17.53g
- -
June 2022
Sun 19: 368 * 26%
Fat:
 
Prot:
 
Carbs:
13.23g
 
8.51g
 
53.40g
- -
Sat 18: 419 * 30%
Fat:
 
Prot:
 
Carbs:
14.82g
 
15.98g
 
57.32g
- -
May 2022
Mon 30: 854 * 61%
Fat:
 
Prot:
 
Carbs:
19.79g
 
59.85g
 
109.77g
- -
Fri 27: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
61.57g
 
88.13g
 
105.05g
- -
Thu 26: 982 * 70%
Fat:
 
Prot:
 
Carbs:
53.31g
 
36.15g
 
93.15g
- -
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