| August 2024 |
| Sun 18: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
35.98g |
|
109.95g |
|
-
|
-
|
| Sat 10: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
45.74g |
|
121.37g |
|
-
|
-
|
| Fri 9: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
67.93g |
|
111.07g |
|
-
|
-
|
| Thu 8: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
39.89g |
|
71.68g |
|
-
|
-
|
| Wed 7: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
30.79g |
|
100.26g |
|
-
|
-
|
| Mon 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
54.48g |
|
187.78g |
|
-
|
-
|
| Sun 4: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
38.69g |
|
239.34g |
|
-
|
-
|
| Sat 3: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
44.54g |
|
176.04g |
|
-
|
-
|
| Fri 2: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
49.59g |
|
141.40g |
|
-
|
-
|
| Thu 1: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
97.06g |
|
176.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
42.39g |
|
105.84g |
|
-
|
-
|
| Tue 30: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
53.50g |
|
186.19g |
|
-
|
-
|
| Sun 28: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
19.91g |
|
87.22g |
|
-
|
-
|
| Sat 27: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
51.89g |
|
171.61g |
|
-
|
-
|
| Fri 26: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
54.97g |
|
129.22g |
|
-
|
-
|
| Thu 25: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
26.14g |
|
30.43g |
|
-
|
-
|
| Wed 24: |
2073 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
55.12g |
|
266.34g |
|
-
|
-
|
| Sun 21: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
36.43g |
|
185.32g |
|
-
|
-
|
| Sat 20: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
38.65g |
|
334.50g |
|
-
|
-
|
| Fri 19: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
64.79g |
|
135.01g |
|
-
|
-
|
