Pam Cristofollo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Mon 29: 298 * 30%
Fat:
 
Prot:
 
Carbs:
10.20g
 
14.08g
 
39.17g
- -
Sat 27: - - 1072* -
Fri 26: 312 * 31%
Fat:
 
Prot:
 
Carbs:
10.24g
 
14.16g
 
44.49g
1908*  1596
Thu 25: 138 * 14%
Fat:
 
Prot:
 
Carbs:
0.32g
 
1.44g
 
36.20g
2028*  1890
Wed 24: - - 1610* -
Tue 23: - - 1933* -
Mon 22: - - 2015* -
Sun 21: - - 1407* -
Sat 20: - - 1521* -
Fri 19: - - 1405* -
Thu 18: - - 1861* -
Wed 17: - - 726* -
Tue 16: - - 1627* -
Mon 15: - - 2168* -
Sun 14: - - 1389* -
Sat 13: - - 1771* -
Fri 12: - - 1526* -
Thu 11: - - 1742* -
Wed 10: - - 764* -
Tue 9: - - 1286* -
Mon 8: - - 662* -
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