Lili4ka171's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 987 Cals (Fat: 31.40g, Protein: 44.45g, Carbs: 108.82g)
Monthly Total: Exercise: 0 Cals   Food: 3948 Cals (Fat: 125.58g, Protein: 177.79g, Carbs: 435.28g)

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Daily Average Calorie Info

99%
of RDI*
(987 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 997 calories (19 Feb 23)
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