| September 2022 |
| Fri 23: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
29.84g |
|
119.57g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1157 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
51.07g |
|
142.98g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
102.61g |
|
51.03g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
21.06g |
|
41.44g |
|
-
|
-
|
| Sun 3: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
26.56g |
|
87.61g |
|
-
|
-
|
| Sat 2: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
7.80g |
|
8.16g |
|
-
|
-
|
| Fri 1: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
46.72g |
|
91.06g |
|
1387*
|
 591
|
| March 2022 |
| Thu 31: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
63.42g |
|
107.17g |
|
-
|
-
|
| Wed 30: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
62.05g |
|
55.13g |
|
1376*
|
684
|
| Tue 29: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
23.91g |
|
20.70g |
|
1376*
|
1044
|
| Mon 28: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
25.32g |
|
60.09g |
|
-
|
-
|
| Sun 27: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
46.88g |
|
88.64g |
|
-
|
-
|
| Sat 26: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
64.90g |
|
34.07g |
|
1376*
|
804
|
| Fri 25: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
32.76g |
|
138.28g |
|
1412*
|
538
|
| Thu 24: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
25.02g |
|
47.75g |
|
1564*
|
996
|
| Wed 23: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
20.22g |
|
32.36g |
|
1564*
|
1279
|
| Tue 22: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
40.90g |
|
57.11g |
|
1483*
|
1007
|
| Mon 21: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
57.48g |
|
74.91g |
|
1403*
|
645
|
| Sun 20: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
37.72g |
|
115.59g |
|
1339*
|
428
|
