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giannibrindisi
Diet Calendar
September 2024

giannibrindisi's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1618 Cals (Fat: 31.34g, Protein: 119.58g, Carbs: 216.15g)
Monthly Total: Exercise: 0 Cals   Food: 21039 Cals (Fat: 407.41g, Protein: 1554.56g, Carbs: 2809.98g)

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Daily Average Calorie Info

90%
of RDI*
(1618 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (17%)
 
Protein (29%)
*Based on an RDI of 1800 calories (10 Feb 24)
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