| May 2024 |
| Thu 2: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
47.22g |
|
1.12g |
|
-
|
-
|
| Wed 1: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
35.67g |
|
1.12g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
46.18g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Sun 14: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
2.07g |
|
21.57g |
|
-
|
-
|
| Fri 12: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.50g |
|
11.42g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
-
|
-
|
|
1610*
|
-
|
| Wed 6: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
35.26g |
|
90.92g |
|
-
|
-
|
| Tue 5: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
59.46g |
|
109.86g |
|
-
|
-
|
| Sun 3: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
57.86g |
|
143.51g |
|
-
|
-
|
| Sat 2: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
81.17g |
|
164.53g |
|
-
|
-
|
| Fri 1: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
88.56g |
|
143.44g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
44.58g |
|
163.22g |
|
1730*
|
 417
|
| Tue 27: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
28.47g |
|
125.93g |
|
-
|
-
|
| Mon 26: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
92.59g |
|
180.25g |
|
-
|
-
|
| Sun 25: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
86.88g |
|
124.67g |
|
-
|
-
|
| Fri 23: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
58.87g |
|
141.13g |
|
-
|
-
|
| Thu 22: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
87.32g |
|
199.43g |
|
-
|
-
|
| Wed 21: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
86.28g |
|
138.45g |
|
-
|
-
|
