lyazzat.suleimbekova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Wed 18: 378 * 24%
Fat:
 
Prot:
 
Carbs:
19.96g
 
22.62g
 
27.74g
- -
August 2023
Sat 19: 218 * 14%
Fat:
 
Prot:
 
Carbs:
16.35g
 
7.73g
 
7.08g
- -
Sat 12: 378 * 24%
Fat:
 
Prot:
 
Carbs:
20.04g
 
15.27g
 
33.98g
- -
July 2023
Wed 5: 447 * 28%
Fat:
 
Prot:
 
Carbs:
24.64g
 
5.82g
 
50.35g
- -
Tue 4: 979 * 61%
Fat:
 
Prot:
 
Carbs:
43.95g
 
68.00g
 
80.25g
- -
Mon 3: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
51.71g
 
50.68g
 
90.82g
- -
March 2022
Thu 17: 1345 * 84%
Fat:
 
Prot:
 
Carbs:
50.09g
 
88.52g
 
135.93g
- -
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