| June 2024 |
| Wed 19: |
249 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
1.90g |
|
36.00g |
|
-
|
-
|
| Wed 5: |
853 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
57.24g |
|
86.69g |
|
1575*
|
 722
|
| Tue 4: |
1771 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
94.30g |
|
230.94g |
|
2088*
|
317
|
| Mon 3: |
1905 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
109.92g |
|
245.22g |
|
2771*
|
866
|
| Sun 2: |
1569 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
66.47g |
|
203.15g |
|
1530*
|
 39
|
| Sat 1: |
1508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
99.85g |
|
148.88g |
|
1927*
|
419
|
| May 2024 |
| Fri 31: |
1618 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
97.67g |
|
176.60g |
|
2450*
|
832
|
| Thu 30: |
-
|
-
|
|
1521*
|
-
|
| Wed 29: |
1497 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
66.83g |
|
207.00g |
|
1888*
|
391
|
| Tue 28: |
1767 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
98.00g |
|
196.99g |
|
2708*
|
941
|
| Mon 27: |
1330 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
83.32g |
|
137.75g |
|
3015*
|
1685
|
| Sun 26: |
-
|
-
|
|
1609*
|
-
|
| Sat 25: |
-
|
-
|
|
1920*
|
-
|
| Fri 24: |
1528 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
89.69g |
|
182.87g |
|
1957*
|
429
|
| Thu 23: |
-
|
-
|
|
1924*
|
-
|
| Wed 22: |
-
|
-
|
|
1931*
|
-
|
| Tue 21: |
906 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
74.51g |
|
103.51g |
|
2652*
|
1746
|
| Mon 20: |
-
|
-
|
|
1759*
|
-
|
| Sun 19: |
-
|
-
|
|
1659*
|
-
|
| Sat 18: |
-
|
-
|
|
1568*
|
-
|
| Fri 17: |
-
|
-
|
|
1747*
|
-
|
