| September 2024 |
| Sat 7: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
68.63g |
|
160.53g |
|
-
|
-
|
| Fri 6: |
2284 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
124.36g |
|
85.96g |
|
206.94g |
|
-
|
-
|
| Thu 5: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
62.02g |
|
55.50g |
|
-
|
-
|
| Wed 4: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
64.46g |
|
221.02g |
|
-
|
-
|
| Tue 3: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
72.60g |
|
190.80g |
|
-
|
-
|
| Mon 2: |
2174 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
83.88g |
|
203.26g |
|
-
|
-
|
| Sun 1: |
2054 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
95.23g |
|
220.35g |
|
1840*
|
 214
|
| August 2024 |
| Sat 31: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
54.24g |
|
129.66g |
|
-
|
-
|
| Fri 30: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
63.56g |
|
169.13g |
|
-
|
-
|
| Thu 29: |
2187 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
68.68g |
|
298.84g |
|
-
|
-
|
| Wed 28: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
69.95g |
|
184.56g |
|
-
|
-
|
| Tue 27: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
73.85g |
|
205.83g |
|
-
|
-
|
| Mon 26: |
2267 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
82.28g |
|
295.47g |
|
-
|
-
|
| Sun 25: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
31.86g |
|
101.38g |
|
-
|
-
|
| Fri 23: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
59.64g |
|
72.30g |
|
-
|
-
|
| Thu 22: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
100.42g |
|
184.80g |
|
-
|
-
|
| Wed 21: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
79.17g |
|
101.34g |
|
-
|
-
|
| Sat 10: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
29.44g |
|
16.38g |
|
-
|
-
|
| Mon 5: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.90g |
|
26.00g |
|
-
|
-
|
| Thu 1: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
38.37g |
|
25.10g |
|
-
|
-
|
