| September 2024 |
| Sat 7: |
245 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
8.28g |
|
27.91g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
933 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
70.12g |
|
95.74g |
|
-
|
-
|
| Tue 27: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
8.12g |
|
32.54g |
|
-
|
-
|
| Sun 25: |
683 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
34.19g |
|
87.21g |
|
-
|
-
|
| Fri 23: |
762 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
21.75g |
|
118.24g |
|
-
|
-
|
| Thu 22: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
43.53g |
|
43.47g |
|
-
|
-
|
| Tue 20: |
693 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
15.66g |
|
86.61g |
|
-
|
-
|
| Mon 19: |
614 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
11.70g |
|
67.71g |
|
-
|
-
|
| Sat 17: |
952 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
33.27g |
|
114.81g |
|
-
|
-
|
| Sun 11: |
1482 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
79.05g |
|
146.40g |
|
-
|
-
|
| Sat 10: |
1642 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
81.24g |
|
146.27g |
|
-
|
-
|
| Fri 9: |
984 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
37.78g |
|
132.21g |
|
-
|
-
|
| Tue 6: |
1031 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
31.41g |
|
143.13g |
|
-
|
-
|
| Mon 5: |
1208 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
85.54g |
|
105.87g |
|
-
|
-
|
| Sun 4: |
875 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
21.48g |
|
82.18g |
|
-
|
-
|
| Sat 3: |
759 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
45.20g |
|
63.45g |
|
-
|
-
|
| Fri 2: |
893 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
76.25g |
|
88.58g |
|
-
|
-
|
| Thu 1: |
652 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
22.65g |
|
64.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
970 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
78.92g |
|
101.36g |
|
-
|
-
|
| Tue 30: |
905 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
57.04g |
|
99.37g |
|
-
|
-
|
