| July 2024 |
| Tue 9: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
54.02g |
|
164.21g |
|
-
|
-
|
| Mon 8: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
14.85g |
|
82.19g |
|
-
|
-
|
| Sun 7: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
74.01g |
|
153.15g |
|
-
|
-
|
| Sat 6: |
1961 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
59.02g |
|
170.31g |
|
-
|
-
|
| Fri 5: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
34.05g |
|
93.36g |
|
-
|
-
|
| Thu 4: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
49.04g |
|
93.35g |
|
-
|
-
|
| Wed 3: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
27.48g |
|
67.66g |
|
-
|
-
|
| Tue 2: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
76.36g |
|
168.35g |
|
-
|
-
|
| Mon 1: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
43.84g |
|
124.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2067 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
65.04g |
|
219.20g |
|
-
|
-
|
| Sat 29: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
42.23g |
|
150.85g |
|
-
|
-
|
| Fri 28: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
54.98g |
|
202.68g |
|
-
|
-
|
| Thu 27: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
70.47g |
|
122.60g |
|
-
|
-
|
| Wed 26: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
48.61g |
|
170.79g |
|
-
|
-
|
| Tue 25: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
44.55g |
|
95.22g |
|
-
|
-
|
| Mon 24: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
83.83g |
|
124.62g |
|
-
|
-
|
| Sun 23: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
58.43g |
|
133.35g |
|
-
|
-
|
| Sat 22: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
59.18g |
|
151.71g |
|
-
|
-
|
| Fri 21: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
50.44g |
|
126.06g |
|
-
|
-
|
| Thu 20: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
52.23g |
|
175.44g |
|
-
|
-
|
