| January 2023 |
| March 2022 |
| Sat 26: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
8.27g |
|
23.85g |
|
-
|
-
|
| Fri 25: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
30.55g |
|
112.79g |
|
-
|
-
|
| Thu 24: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
48.84g |
|
123.33g |
|
-
|
-
|
| Wed 23: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
41.05g |
|
98.46g |
|
-
|
-
|
| Tue 22: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
23.82g |
|
86.07g |
|
-
|
-
|
| Mon 21: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
24.09g |
|
94.82g |
|
-
|
-
|
| Sun 20: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
27.55g |
|
78.27g |
|
-
|
-
|
| Sat 19: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
10.07g |
|
41.17g |
|
-
|
-
|
| Fri 18: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
39.01g |
|
77.06g |
|
-
|
-
|
| Thu 17: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
67.32g |
|
117.13g |
|
-
|
-
|
| Wed 16: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.57g |
|
27.04g |
|
-
|
-
|
| Tue 15: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
57.63g |
|
91.99g |
|
-
|
-
|
| Mon 14: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
42.54g |
|
131.45g |
|
-
|
-
|
