| September 2024 |
| Fri 6: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
93.96g |
|
128.59g |
|
-
|
-
|
| Thu 5: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
55.60g |
|
125.63g |
|
-
|
-
|
| Wed 4: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
76.31g |
|
122.13g |
|
-
|
-
|
| Tue 3: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
86.25g |
|
67.37g |
|
-
|
-
|
| Mon 2: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
76.18g |
|
102.31g |
|
-
|
-
|
| Sun 1: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
70.90g |
|
112.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
49.18g |
|
179.07g |
|
-
|
-
|
| Fri 30: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
20.90g |
|
122.00g |
|
-
|
-
|
| Thu 29: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
85.78g |
|
172.40g |
|
-
|
-
|
| Wed 28: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
84.11g |
|
77.70g |
|
-
|
-
|
| Tue 27: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
88.22g |
|
88.39g |
|
-
|
-
|
| Mon 26: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
53.68g |
|
112.18g |
|
-
|
-
|
| Sun 25: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
69.56g |
|
110.90g |
|
-
|
-
|
| Sat 24: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
92.01g |
|
105.01g |
|
-
|
-
|
| Fri 23: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
59.41g |
|
107.93g |
|
-
|
-
|
| Thu 22: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
61.14g |
|
123.29g |
|
-
|
-
|
| Wed 21: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
86.01g |
|
127.00g |
|
-
|
-
|
| Tue 20: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
66.53g |
|
123.22g |
|
-
|
-
|
| Mon 19: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
75.32g |
|
107.01g |
|
-
|
-
|
| Sun 18: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
60.02g |
|
185.03g |
|
-
|
-
|
