| October 2022 |
| Tue 11: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Mon 10: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.08g |
|
238.26g |
|
-
|
-
|
| Sun 9: |
969 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
37.12g |
|
212.03g |
|
-
|
-
|
| Sat 8: |
3044 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
169.51g |
|
92.48g |
|
301.42g |
|
-
|
-
|
| Fri 7: |
2966 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
251.21g |
|
87.96g |
|
90.81g |
|
-
|
-
|
| Thu 6: |
3360 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
189.10g |
|
144.33g |
|
275.61g |
|
-
|
-
|
| Wed 5: |
3295 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
75.29g |
|
461.66g |
|
-
|
-
|
| Tue 4: |
2095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
139.73g |
|
23.56g |
|
196.10g |
|
-
|
-
|
| Mon 3: |
3111 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
119.95g |
|
294.57g |
|
-
|
-
|
| Sun 2: |
3947 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
192.98g |
|
74.35g |
|
365.17g |
|
-
|
-
|
| Sat 1: |
2312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
159.09g |
|
88.44g |
|
130.72g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
3409 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
208.71g |
|
100.66g |
|
-
|
-
|
| Thu 29: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
17.94g |
|
139.15g |
|
-
|
-
|
| Wed 28: |
1909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
121.18g |
|
191.78g |
|
-
|
-
|
| Tue 27: |
2380 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
121.25g |
|
38.02g |
|
286.50g |
|
-
|
-
|
| Mon 26: |
1671 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
117.89g |
|
184.78g |
|
-
|
-
|
| Sun 25: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
3.72g |
|
77.53g |
|
-
|
-
|
| Sat 24: |
2451 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
121.66g |
|
258.81g |
|
-
|
-
|
| Fri 23: |
2462 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
128.90g |
|
286.79g |
|
-
|
-
|
| Thu 22: |
2160 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
38.58g |
|
292.84g |
|
-
|
-
|
