| October 2023 |
| Sat 14: |
1117 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
48.40g |
|
105.50g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
19.25g |
|
31.51g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
207 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
4.86g |
|
42.77g |
|
-
|
-
|
| Fri 15: |
524 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
10.78g |
|
64.91g |
|
-
|
-
|
| Thu 14: |
887 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
25.52g |
|
120.70g |
|
-
|
-
|
| Sat 9: |
128 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
10.35g |
|
5.49g |
|
-
|
-
|
| Thu 7: |
210 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
8.74g |
|
25.76g |
|
-
|
-
|
| Wed 6: |
402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
39.91g |
|
31.15g |
|
-
|
-
|
| Mon 4: |
138 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
30.00g |
|
3.00g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
184 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
3.86g |
|
37.77g |
|
-
|
-
|
| Wed 23: |
197 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
13.35g |
|
20.49g |
|
-
|
-
|
| Mon 21: |
282 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
16.80g |
|
38.63g |
|
-
|
-
|
| Wed 16: |
347 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
58.62g |
|
24.78g |
|
-
|
-
|
| Tue 15: |
233 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
7.25g |
|
35.17g |
|
-
|
-
|
| Mon 14: |
447 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
13.98g |
|
70.20g |
|
-
|
-
|
| Sun 13: |
283 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
6.78g |
|
66.64g |
|
-
|
-
|
| Sat 12: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
9.14g |
|
32.74g |
|
-
|
-
|
