| January 2023 |
| Fri 20: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
23.75g |
|
33.32g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
33.23g |
|
74.13g |
|
-
|
-
|
| Sun 3: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
27.68g |
|
40.87g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
30.99g |
|
62.75g |
|
-
|
-
|
| Wed 23: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
43.97g |
|
134.19g |
|
-
|
-
|
| Sat 19: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
26.08g |
|
43.71g |
|
-
|
-
|
| Fri 18: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
47.23g |
|
95.68g |
|
-
|
-
|
| Thu 17: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
44.95g |
|
53.04g |
|
-
|
-
|
| Wed 16: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
57.66g |
|
99.56g |
|
-
|
-
|
| Tue 15: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
83.26g |
|
140.27g |
|
-
|
-
|
| Mon 14: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
69.24g |
|
165.82g |
|
-
|
-
|
| Sun 13: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
73.23g |
|
124.53g |
|
-
|
-
|
| Sat 12: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
45.21g |
|
143.82g |
|
-
|
-
|
| Fri 11: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
37.47g |
|
120.77g |
|
-
|
-
|
