| April 2022 |
| Mon 4: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
8.77g |
|
39.57g |
|
-
|
-
|
| Sun 3: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
35.29g |
|
197.95g |
|
-
|
-
|
| Sat 2: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
8.72g |
|
64.39g |
|
-
|
-
|
| Fri 1: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
43.94g |
|
71.81g |
|
331*
|
 506
|
| March 2022 |
| Thu 31: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
28.47g |
|
106.54g |
|
-
|
-
|
| Wed 30: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
62.42g |
|
140.09g |
|
222*
|
1317
|
| Tue 29: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
23.43g |
|
136.42g |
|
-
|
-
|
| Mon 28: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
43.82g |
|
148.05g |
|
-
|
-
|
| Sun 27: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
27.49g |
|
92.60g |
|
-
|
-
|
| Sat 26: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
40.77g |
|
92.38g |
|
-
|
-
|
| Fri 25: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
44.66g |
|
112.86g |
|
1294*
|
271
|
| Thu 24: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
39.24g |
|
123.99g |
|
-
|
-
|
| Wed 23: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
39.00g |
|
201.83g |
|
-
|
-
|
| Tue 22: |
2344 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
67.79g |
|
276.15g |
|
-
|
-
|
| Mon 21: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
41.64g |
|
98.28g |
|
-
|
-
|
| Sun 20: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
63.96g |
|
128.04g |
|
1106*
|
337
|
| Sat 19: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
34.70g |
|
226.65g |
|
-
|
-
|
| Fri 18: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
38.48g |
|
63.50g |
|
-
|
-
|
| Thu 17: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
49.71g |
|
203.46g |
|
-
|
-
|
| Wed 16: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
43.67g |
|
182.50g |
|
-
|
-
|
