| August 2024 |
| Sun 25: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
36.54g |
|
105.89g |
|
-
|
-
|
| Wed 21: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
56.00g |
|
83.47g |
|
-
|
-
|
| Tue 20: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
60.24g |
|
118.86g |
|
-
|
-
|
| Mon 19: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
88.49g |
|
95.91g |
|
-
|
-
|
| Sun 18: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
87.31g |
|
124.93g |
|
2472*
|
 917
|
| Fri 16: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
43.19g |
|
109.96g |
|
-
|
-
|
| Thu 15: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
77.31g |
|
124.30g |
|
-
|
-
|
| Wed 14: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
54.65g |
|
100.43g |
|
-
|
-
|
| Tue 13: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
60.74g |
|
105.35g |
|
2683*
|
1253
|
| Sun 11: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
47.95g |
|
155.93g |
|
-
|
-
|
| Thu 8: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
38.17g |
|
125.23g |
|
-
|
-
|
| Wed 7: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
45.35g |
|
88.07g |
|
-
|
-
|
| Tue 6: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
92.53g |
|
78.10g |
|
-
|
-
|
| Mon 5: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
88.99g |
|
78.56g |
|
-
|
-
|
| Fri 2: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
49.19g |
|
127.75g |
|
-
|
-
|
| Thu 1: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
104.93g |
|
110.81g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
31.37g |
|
126.85g |
|
-
|
-
|
