BellieB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1548 * 94%
Fat:
 
Prot:
 
Carbs:
27.38g
 
155.90g
 
157.37g
- -
Thu 26: 1706 * 104%
Fat:
 
Prot:
 
Carbs:
45.61g
 
128.75g
 
175.17g
- -
Wed 25: 1602 * 97%
Fat:
 
Prot:
 
Carbs:
23.69g
 
187.48g
 
151.18g
- -
Tue 24: 1500 * 91%
Fat:
 
Prot:
 
Carbs:
42.16g
 
163.99g
 
120.24g
- -
Mon 23: 1389 * 84%
Fat:
 
Prot:
 
Carbs:
31.73g
 
118.32g
 
162.16g
- -
Sun 22: 1695 * 103%
Fat:
 
Prot:
 
Carbs:
40.29g
 
206.74g
 
126.91g
- -
Sat 21: 1319 * 80%
Fat:
 
Prot:
 
Carbs:
17.92g
 
96.72g
 
203.11g
- -
Fri 20: 1388 * 84%
Fat:
 
Prot:
 
Carbs:
35.88g
 
157.67g
 
112.30g
- -
Thu 19: 2867 * 174%
Fat:
 
Prot:
 
Carbs:
92.68g
 
195.35g
 
303.96g
- -
Wed 18: 1651 * 100%
Fat:
 
Prot:
 
Carbs:
25.51g
 
189.08g
 
180.43g
- -
Tue 17: 1703 * 103%
Fat:
 
Prot:
 
Carbs:
25.49g
 
187.55g
 
159.60g
- -
Mon 16: 1649 * 100%
Fat:
 
Prot:
 
Carbs:
51.73g
 
129.04g
 
140.81g
- -
Sun 15: 1709 * 104%
Fat:
 
Prot:
 
Carbs:
66.89g
 
139.05g
 
136.92g
- -
Sat 14: 628 * 38%
Fat:
 
Prot:
 
Carbs:
9.21g
 
65.38g
 
83.39g
- -
Fri 13: 2066 * 126%
Fat:
 
Prot:
 
Carbs:
37.31g
 
176.65g
 
254.66g
- -
Thu 12: 1323 * 80%
Fat:
 
Prot:
 
Carbs:
28.95g
 
193.93g
 
74.40g
- -
Wed 11: 2197 * 133%
Fat:
 
Prot:
 
Carbs:
65.00g
 
176.45g
 
216.88g
- -
Tue 10: 1637 * 99%
Fat:
 
Prot:
 
Carbs:
33.27g
 
221.85g
 
109.45g
- -
Mon 9: 1987 * 121%
Fat:
 
Prot:
 
Carbs:
57.08g
 
161.09g
 
200.17g
- -
Sun 8: 1650 * 100%
Fat:
 
Prot:
 
Carbs:
45.58g
 
149.23g
 
161.12g
- -
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