| September 2024 |
| Thu 19: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
91.90g |
|
202.03g |
|
-
|
-
|
| Wed 18: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
92.97g |
|
92.64g |
|
-
|
-
|
| Tue 17: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
25.67g |
|
59.74g |
|
-
|
-
|
| Mon 16: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
20.11g |
|
62.65g |
|
-
|
-
|
| Sun 15: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
95.41g |
|
186.07g |
|
-
|
-
|
| Sat 14: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
72.36g |
|
146.36g |
|
-
|
-
|
| Fri 13: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
43.26g |
|
64.40g |
|
-
|
-
|
| Thu 12: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
99.09g |
|
60.51g |
|
-
|
-
|
| Wed 11: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
94.66g |
|
122.16g |
|
-
|
-
|
| Tue 10: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
86.53g |
|
97.22g |
|
-
|
-
|
| Mon 9: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
102.91g |
|
93.10g |
|
-
|
-
|
| Sun 8: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
61.23g |
|
187.65g |
|
-
|
-
|
| Sat 7: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
66.93g |
|
175.01g |
|
-
|
-
|
| Fri 6: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
65.16g |
|
182.66g |
|
-
|
-
|
| Thu 5: |
1922 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
85.09g |
|
178.59g |
|
-
|
-
|
| Wed 4: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
106.89g |
|
122.09g |
|
-
|
-
|
| Tue 3: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
87.72g |
|
183.39g |
|
2139*
|
 492
|
| Mon 2: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
62.05g |
|
93.89g |
|
-
|
-
|
| Sun 1: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
79.58g |
|
147.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2155 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
108.87g |
|
108.32g |
|
178.25g |
|
-
|
-
|
