| April 2023 |
| Thu 27: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
53.71g |
|
115.68g |
|
2005*
|
 1106
|
| Tue 25: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
31.30g |
|
40.96g |
|
-
|
-
|
| Mon 24: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
60.10g |
|
63.84g |
|
1457*
|
662
|
| Fri 21: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
59.66g |
|
98.47g |
|
-
|
-
|
| Thu 20: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
46.37g |
|
98.96g |
|
-
|
-
|
| Wed 19: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
48.98g |
|
124.90g |
|
-
|
-
|
| Tue 18: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
73.09g |
|
134.51g |
|
2049*
|
686
|
| Mon 17: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
59.91g |
|
57.49g |
|
2050*
|
1206
|
| Fri 14: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
6.59g |
|
9.20g |
|
-
|
-
|
| Thu 13: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
74.78g |
|
92.19g |
|
-
|
-
|
| Wed 12: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
64.60g |
|
106.86g |
|
-
|
-
|
| Tue 11: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
49.75g |
|
61.25g |
|
2088*
|
1394
|
| Mon 10: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
6.95g |
|
9.70g |
|
-
|
-
|
| Sat 8: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
43.76g |
|
147.64g |
|
-
|
-
|
| Fri 7: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
69.62g |
|
217.25g |
|
-
|
-
|
| Thu 6: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
68.49g |
|
69.30g |
|
-
|
-
|
| Wed 5: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
44.43g |
|
53.77g |
|
2121*
|
1514
|
| Mon 3: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
61.63g |
|
69.78g |
|
2301*
|
1401
|
| Sun 2: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
49.65g |
|
77.07g |
|
2241*
|
1444
|
| Sat 1: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
56.73g |
|
50.12g |
|
1633*
|
889
|
