| March 2022 |
| Sun 27: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| Sat 26: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
26.16g |
|
85.78g |
|
-
|
-
|
| Fri 25: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
39.04g |
|
121.04g |
|
-
|
-
|
| Thu 24: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
58.77g |
|
119.78g |
|
-
|
-
|
| Wed 23: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
66.26g |
|
168.58g |
|
2092*
|
 733
|
| Tue 22: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
55.65g |
|
130.16g |
|
-
|
-
|
| Mon 21: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
51.92g |
|
128.05g |
|
2085*
|
1220
|
| Sun 20: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
52.92g |
|
68.10g |
|
2085*
|
1411
|
| Sat 19: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
49.85g |
|
204.87g |
|
2015*
|
585
|
| Fri 18: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
74.72g |
|
157.18g |
|
2030*
|
595
|
| Thu 17: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
36.41g |
|
198.68g |
|
2030*
|
601
|
| Wed 16: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
40.33g |
|
121.33g |
|
1700*
|
696
|
| Tue 15: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
68.15g |
|
115.12g |
|
-
|
-
|
| Mon 14: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
60.16g |
|
155.80g |
|
2037*
|
844
|
| Fri 11: |
-
|
-
|
|
2045*
|
-
|
| Thu 10: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
114.72g |
|
145.79g |
|
1862*
|
600
|
| Wed 9: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
44.74g |
|
91.77g |
|
2030*
|
1223
|
