| July 2024 |
| Wed 17: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
114.56g |
|
171.44g |
|
-
|
-
|
| Tue 16: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
111.34g |
|
180.37g |
|
-
|
-
|
| Mon 15: |
1614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
123.95g |
|
175.99g |
|
-
|
-
|
| Fri 12: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
124.15g |
|
113.27g |
|
-
|
-
|
| Thu 11: |
1988 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
140.13g |
|
201.17g |
|
-
|
-
|
| Wed 10: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
116.74g |
|
166.25g |
|
-
|
-
|
| Tue 9: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
100.67g |
|
141.54g |
|
-
|
-
|
| Mon 8: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
112.92g |
|
137.46g |
|
-
|
-
|
| Sun 7: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
119.46g |
|
184.45g |
|
-
|
-
|
| Sat 6: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
105.91g |
|
145.34g |
|
-
|
-
|
| Thu 4: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
41.11g |
|
94.12g |
|
-
|
-
|
| Wed 3: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
109.43g |
|
166.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
66.96g |
|
120.93g |
|
-
|
-
|
| Sat 29: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
106.14g |
|
152.58g |
|
-
|
-
|
| Thu 27: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
12.00g |
|
6.24g |
|
-
|
-
|
| Wed 26: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
92.16g |
|
121.62g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
90.96g |
|
132.24g |
|
-
|
-
|
| Tue 28: |
1974 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
104.35g |
|
234.07g |
|
-
|
-
|
| Mon 27: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
128.70g |
|
164.88g |
|
-
|
-
|
| Sat 25: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
17.50g |
|
76.96g |
|
-
|
-
|
